How (& Why) You Work With Us

How You Work With Us
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    We make it easy, and immediate!



    Check out What is Your Wellness Vision?  to tell us your goals. 
    Your Advisor, Alyssa, will email you to set up a phone call, so look out for her email!



    In your phone call or email exchange, Alyssa will help you design a fitness and wellness plan that works with your schedule and level. With your vision in mind, we will recommend an appropriate mix of modalities that meet your goals and take time to match you with the teacher(s), trainer(s) or therapist(s) who fit your needs.



    Alyssa will then work with your chosen teacher(s), trainer(s) or therapist(s) to schedule your initial sessions and will have you fill out a Health History & Waiver form. You will receive confirmation of your sessions via email from our online scheduling tool, MindBody Online.



    Enjoy your first session with your teacher or trainer! Now you’re free to schedule appointments as they fits your goals and personal timing. Be prepared for massive changes in your body over the next 4 – 6 weeks. Your family and friends will definitely start noticing. We’d love to hear about it when they do!

    Why Work With Us?

    Imagine that your yoga teacher, massage therapist and nutritionist could speak and work with your Physician and Physical Therapist to support you in your wellness goals.

    How would that feel?


    We regularly work closely with Physicians and Physical Therapists to integrate their recommendations in our client’s training. Keeping you safe is our top priority and our teachers and trainers are among the most educated and best in the business.

    All of our staff are fully and personally vetted, so you can rest assured that your safety and health are in the best of hands.

    You’re closer to being a Barefoot Tiger than you think.
    Interested in trying it out?

    Get Started Now


    Being a Barefoot Tiger is a Way of Life


    Our guiding principles:


    To Guide and Be Guided – Barefoot Tigers share their knowledge to help others achieve their goals and remain open to the guidance and teaching of other people.


    To Be Humbly Powerful – Barefoot Tigers are proud of what they have created in life, the work they are doing and where they are going. Quiet power lies in knowing that they are strong and able, yet humble in their accomplishments.


    To Be Human – We are all human. We are all real. Barefoot Tigers know that they may stray from their path once in a while, but they always have the strength to come back to it. Even if it means asking for a little guidance.